Jul 21, 20234 minAdrenal Hormonal BalanceFunctional medicine provides a method for rebalancing our bodily functions (the body's systems) and addressing lifestyle issues...
Jul 20, 20234 minThe Wild Side of EatingDiscover the Power of Bitter & Sour Foods: Reset Your Taste Buds. Boost Digestion, Immunity & Health. Embrace a Colorful Palate Today!
Jul 17, 20237 minBroken Halos: Redesigning Maternal HealthcareUncover the Solutions: Maternal Mortality & Reproductive Health. Learn how education, midwives, and policy changes can reshape our future.
Jul 4, 20233 minA Case for Doing NothingDiscover the power of doing nothing for your well-being and success. Rest your mind, find creativity, and cultivate emotional balance.
Jun 21, 20235 minRedefining MotherhoodRedefine motherhood with a proactive approach to maternal care. Positive lifestyle changes can optimize fertility and enhance overall health
Jun 18, 20233 minThe Mommy MakeoverA call to action for redefining motherhood and redesigning maternal healthcare
Jun 9, 20234 minGoodbye Sensitive SkinSay goodbye to sensitive skin, eczema discomfort. I have some product recommendations that can provide relief
May 22, 20233 minCan Trauma Change Your DNA? The Surprising Science Behind How Stress Impacts Your GenesStressful Events Can Alter Your DNA in Ways That Haunt Your Children (Yes, Even if They Were Never Exposed to the Trauma!)